Glutamic acid is a common amino acid and considered nonessential because it can be synthesized in the body, specifically in your brain where by it functions because a neurotransmitter, or chemical messenger. As such, glutamic acid is considered "brain fuel" and important for increased head functions. It is also important for muscle function, specifically progress along with reduced recovery time. Further, glutamic acid is needed to remove toxic ammonia from the brain and muscles. By interacting with ammonia, glutamic acid converts into glutamine and becomes a powerful antioxidant.
Brain Functions
As a neurotransmitter, glutamic acid appears to support mental functioning, including boosting IQ, enhancing alertness, balancing mood and preventing senility. Glutamic acid is also needed, along with vitamin B6 and manganese, to form GABA, another important neurotransmitter. One of the first studies on glutamic acid in 1952 found that mentally challenged teenage boys who were given glutamic acid for 10 months responded well and almost half increased their IQ scores by up to 11 points. A Boston University study published in a 2010 edition of "Experimental Neurology" found that people with Parkinson's disease have significantly lower levels of glutamic acid in their Glutamic acid may also play roles in schizophrenia, depression, addiction and alcoholism.
Muscle Functions
Glutamic acid is of particular interest to athletes, especially bodybuilders, because it is involved in the regeneration and recovery of damaged muscle cells following periods of intensive exertion. Over 60 percent of the amino acids found within skeletal muscle is L-glutamine, which is derived from glutamic acid's catabolism of ammonia. L-glutamine is needed for protein metabolism, which is essential for muscle repair and growth. Further, glutamic acid is an intermediary in cellular metabolism and energy production, which is why it helps reduce fatigue. Due to its effect on muscle cells, glutamic acid may prove effective in the treatment of muscular dystrophy and other muscle wasting conditions.
Other Benefits
Monday, April 30, 2012
Monday, April 23, 2012
Benefits of L-Valine: Improved Cognitive Function
The benefits of valine were not
known to the medical world until its discovery in 1901. A German Scientist by
name Emil Fischer was the first to discover L-valine in the course of his
research. Since then the medical world has paid attention to this essential
amino acid. L-valine is one of the three branched-chain amino acids popular
abbreviated as (BCAAs). This amino acid plays important role in the body such
as improvement of the cognitive power, stress management and energy and muscle
metabolism.
In the bio-medical and
pharmaceutical parlance, essential nutrients are those nutrients required for
the proper functioning of the body which are not produced by the body itself.
The body gets this through supplements and other means like pills, capsules and
injections. With regard to L-valine, the body cannot produce it. It is one of
those amino acids that are received outside the body. There are certain food
sources through which L-valine is received. Such food sources include: soy
flour, fish, grains, mushrooms, peanuts, cottage cheese, vegetables, meat and
others. Given the benefits of valine there are some supplements available today
through which L-valine can be obtained.
One of the benefits of valine is
the improvement of cognitive power. Traumatic brain injury can lead to some
neurological dysfunction which can to cause the impairment of cognition. When
such a situation occurs, the consumption of L-valine (BCAAS) will be one of the
best treatment options in order to remedy the situation. These dietary
supplements can resuscitate and reverse the injury-induced shifts in net
synaptic. This in turn brings the cognitive power to normal. Experiment was
carried out in this regard with mice. It was discovered that all mice with a
brain injury that ate L-valine and other supplements made of other BCAAS
improved in their cognitive performance. Some individuals believe that this
proves beyond reasonable doubt that l-Valine supplement can be used to improve
cognitive performance.
Tuesday, April 17, 2012
GABA
A number of anti-wrinkle creams out there contain GABA. Is that a good thing? Is GABA really an essential ingredient in anti-aging creams? Or is it something that just adds to the cost of the product?
GABA is short for gamma amino butyric acid, a non-essential amino acid that naturally occurs in the body and serves to inhibit, rather than excite or stimulate, responses. Because of its relaxant properties,
GABA is effective in:
• treating anxiety and sleep disorders
• enhancing mood
• the secretion of the human growth hormone (HGH)
• calming the nervous system
GABA is short for gamma amino butyric acid, a non-essential amino acid that naturally occurs in the body and serves to inhibit, rather than excite or stimulate, responses. Because of its relaxant properties,
GABA is effective in:
• treating anxiety and sleep disorders
• enhancing mood
• the secretion of the human growth hormone (HGH)
• calming the nervous system
Tuesday, April 10, 2012
Glycine
Glycine is just about the non-essential proteins which are
utilized to help develop muscle tissue and also transform sugar in electricity.
It is also vital to sustaining balanced key worried along with intestinal
programs, and contains been shown to shield you via antioxidants through some
kinds of cancer malignancy.
Glycine is needed within the body to assist develop standard
Geonomics as well as RNA strands-the innate substance necessary for right cell
purpose and configuration. It will help steer clear of the breakdown of muscle
simply by boosting the particular body’s numbers of creatine, a compound that
assists create muscles. High concentrations of mit regarding glycine tend to be
found not just in this muscle tissues, in skin along with other connective
tissues too. Nearly 1/3 connected with collagen, which keeps your skin layer as
well as ligament agency and flexible, includes glycine. (Large degrees of
Glycine will also be found in gelatin, the industry type of denatured bovine
collagen). Without glycine your body would not be in a position to mend damaged
tissues; skin would become slack the way it fell for Ultra violet rays,
oxidation, and also molecular harm, and chronic wounds would not recover.
Thursday, March 29, 2012
Secratatropin Ingredients 11
Last but not least, the final ingredient of Secratatropin, L-Ornithine.
L-ornithine is a non-protein amino acid, meaning that it is synthesized from protein molecules in the body. This amino acids which are often used by bodybuilders and those in the fitness industry to improve how their bodies produce muscle.
L-ornithine is mostly used because it helps the body to produce HGH which will lead to increased muscle size and strength. This amino acid is also helpful in wound healing and collagen production because of the detoxification properties it encourages and the increased protein synthesis. L-Ornithine is most often combined with Arginine for their synergistic properties.
L-Ornithine is also used to assist in liver and gallbladder cleansing because it helps to produce urea that is used to flush toxic substances out of the liver. Because of the detoxification properties of the amino acid it is thought to decrease the incidence of gallstones and liver toxins.
(L-ornithine Side Effects | eHow.com http://www.ehow.com/about_5047324_lornithine-side-effects.html#ixzz1qUe9vNjm)
Ornithine is an amino acid found in fish, meat, eggs, and dairy, but the body also produces it when arginine is metabolized, producing urea.
Benefits
- elevating the growth hormone levels
- vital in the anti-aging process
- help the body to recover fast from trauma, burns, infections and even cancer
- increases insulin
- build and maintain muscles during intensive physical training
- helps deal with muscle loss that happens during the aging process
- Surgical or traumatic injury increases the body’s need for L-Ornithine to repair damaged tissue and bone.
Wednesday, March 28, 2012
Secratatropin Ingredients 10
Let's learn more about one of Secratatropin's ingredients, which is L-Leucine.
L-Leucine is an essential amino acid, is known as one of three branch-chain amino acids, which means that the body doesn’t produce it naturally. So for the body to get this key amino acid in the system it has to pull them from a variety of foods, but some--especially vegetarians--can benefit from dietary supplements. Amino acids are the building blocks from which proteins are made, and leucine is a component of femtin and astacin, two "buffer" proteins. The chemical formula of leucine is HO2CCH(NH2)CH2CH(CH3)2, and it is classified as a hydrophobic, meaning water-insoluble, protein.
(Read more: http://www.livestrong.com/article/263493-definition-of-leucine/#ixzz1qTSR1SGj)
Dietary Source
Leucine is found in foods that are high in protein, such as fish, meats, poultry and cottage cheese, as well as brown rice, beans, nuts and whole wheat.Foods high in leucine and protein can help maintain muscle while attempting to reduce body fat during weight loss.
A single 4 oz. serving of meat or poultry could supply a 130lb person with up to144 percent of the daily recommended intake of leucine. Seeds and nuts contain less leucine than meat, poultry and seafood; however, they are still high in the essential amino acid. Dairy (products) is another good source of leucine.
Dosage
Your requirements for leucine will depend on your weight, but an intake of 5 grams of leucine, in combination with 4 grams of valine, and 2 grams of isoleucine per day, may be healthy. People who are active may use leucine, in combination with valine and isoleucine, to help increase muscle gains.These needs can be met by adding whey protein powder to your diet. Talk to your doctor if you think you need to supplement your diet with leucine or if adding a leucine-rich whey protein product to your diet may help you gain and maintain muscle and energy.
Eat a low carbohydrate diet while taking leucine to prevent muscle breakdown and to maintain high energy levels. A protein rich diet further helps to increase muscle growth while taking leucine supplements. Individuals with kidney or liver function problems should not take leucine without first consulting a doctor, as ingesting large doses of amino acids may worsen these disorders.
(Read more: http://www.livestrong.com/article/394679-how-to-take-leucine/#ixzz1qTRnyNAO)
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Sunday, March 25, 2012
Secratatropin Ingredients 9
L-Lysine is listed as one of Secratatropin's ingredient.
Lysine (abbreviated as Lys or K) is an α-amino acid with the chemical formula HO2CCH(NH2)(CH2)4NH2. It is an essential amino acid, which means that the human body cannot synthesize it.
Dietary sources
Good sources of lysine are foods rich in protein such as soy, as well as meat (specifically red meat, lamb, pork, and poultry), cheese (particularly Parmesan), certain fish (such as cod and sardines), and eggs.
Lysine is the limiting amino acid (the essential amino acid found in the smallest quantity in the particular foodstuff) in most cereal grains, but is plentiful in most pulses (legumes). Consequently, meals that combine cereal grains and legumes, such as the Indian dal with rice, Middle Eastern hummus, ful medames, falafel with pita bread, the Mexican beans with rice or tortilla have arisen to provide complete protein in diets that are, by choice or by necessity, vegetarian. A food is considered to have sufficient lysine if it has at least 51 mg of lysine per gram of protein (so that the protein is 5.1% lysine).
L-Lysine Benefits: Functions & Benefits of L-Lysine
- L-Lysine natural help for shingles exists. Shingles lesions are painful due to reactivation of the varicella-zoster virus. L-Lysine appears to help treat the eruption of shingles. However, there still needs to be more research conducted to definitively proclaim it a major factor. Many have used steroids an antiviral drugs as well. Herbalists say it is helpful as well.
- L-Lysine benefits include reducing the severity of herpes-related cold sores. L-Lysine inhibits the herpes virus. It prevents and relieves cold sores around genital areas, which are type 2 herpes as well as helping type 1 herpes, which is not as harsh as type 2.
- Benefits of L-Lysine also include a role in promoting good bone health
As L-Lysine is necessary for collagen synthesis, it has a role to play in healthy skin, ligaments, and tendons.
Lysine helps the body absorb calcium and decreases the amount of calcium that is lost in urine. Because calcium is crucial for bone health, some researchers think lysine may help prevent bone loss associated with osteoporosis. Lab studies suggest that lysine in combination with L-arginine (another amino acid) makes bone building cells more active and enhances production of collagen. But no studies have examined whether lysine helps prevent osteoporosis in humans.
(Read more: http://www.umm.edu/altmed/articles/lysine-000312.htm#ixzz1qBzYRI3h)
- When taken with vitamin C, l-lysine appears to help symptoms of the heart condition angina pectoris.
- Also, since low levels of l-lysine have been associated with depression, chronic viral infections, asthma, and low levels of thyroid hormones, there are possible l-lysine benefits for people with those conditions as well.
- Further, l-lysine appears to work with equal amounts of the amino acid arginine to build muscle.
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