Sunday, May 6, 2012
Alanine an Amino Acid
Alanine, or L-alanine, is an amino acid that helps the body convert the simple sugar glucose into energy and eliminate excess toxins from the liver. Amino acids are the building blocks of protein, and are key to building strong, healthy muscles-alanine has been shown to help protect cells through being harmed in the course of intensive exercise task, if your human body cannibalizes muscles protein to aid generate energy.
Alanine is crucial for preserving balanced levels of nitrogen and glucose in the body, which it does through a series of chemical actions called the alanine cycle. During the alanine cycle, any excess amino acids (proteins) in cells or tissues are transferred to a receptor molecule called pyruvate, which is produced by the breakdown of glucose. The pyruvate is then converted to alanine and transferred to the liver. The liver extracts nitrogen from alanine and converts some of it back into pyruvate, which can then be used to produce more glucose. Any excess nitrogen is then converted into urea and passed out of the body during urination. This cycle, glucose-pyruvate-alanine-pyruvate-glucose, helps supply the body with the energy it needs to support cellular life. It also ensures that a constant supply of pyruvate is available to allow the synthesis of glucose and amino acids in the body.
Alanine is a nonpolar amino acid with an aliphatic R group (-CH3), therefore it does not easily dissolve in water. Amino acids for polymers that make up proteins which carry out many of required functions of a cell. An aliphatic R group means that the substituent is not aromatic but rather has a carbon based chain like an alkane. The side chain of Alanine tends to cluster together within proteins which in turn stabilize the internal structure of the protein by means of hydrophobic interactions. The hydrophobic interactions give the protein more stability and help to dictate secondary, tertiary and quaternary structure. This methyl group makes Alanine one of the more simple amino acids from a molecular pint of view. The methyl group is rarely directly involved in enzymatic reactions. Like all twenty of the common amino acids, the ?-carbon is attached to the methyl substituent as well as the amino and carboxyl groups of the main backbone of the amino acid. Alanine is also ambivalent, meaning that it can be found both inside and outside of the protein.
Alanine can be abbreviated with the three letter combination of Ala or with the single letter A. The chemical formula is CH3CH(NH2)COOH. It is a nonessential amino acid and is directly produced by the body. It is also required for metabolism of glucose, a simple carbohydrate that the body uses for energy, and tryptophan in the body. Alanine is a plays a key role in important source of energy for the muscle tissue, brain and central nervous system. It also helps to produce antibodies for the immune system. Alanine plays a major role in the transfer of nitrogen from peripheral tissue to the liver in the glucose-alanine cycle.
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Monday, April 30, 2012
What Are the Benefits of Glutamic Acid
Glutamic acid is a common amino acid and considered nonessential because it can be synthesized in the body, specifically in your brain where by it functions because a neurotransmitter, or chemical messenger. As such, glutamic acid is considered "brain fuel" and important for increased head functions. It is also important for muscle function, specifically progress along with reduced recovery time. Further, glutamic acid is needed to remove toxic ammonia from the brain and muscles. By interacting with ammonia, glutamic acid converts into glutamine and becomes a powerful antioxidant.
Brain Functions
As a neurotransmitter, glutamic acid appears to support mental functioning, including boosting IQ, enhancing alertness, balancing mood and preventing senility. Glutamic acid is also needed, along with vitamin B6 and manganese, to form GABA, another important neurotransmitter. One of the first studies on glutamic acid in 1952 found that mentally challenged teenage boys who were given glutamic acid for 10 months responded well and almost half increased their IQ scores by up to 11 points. A Boston University study published in a 2010 edition of "Experimental Neurology" found that people with Parkinson's disease have significantly lower levels of glutamic acid in their Glutamic acid may also play roles in schizophrenia, depression, addiction and alcoholism.
Muscle Functions
Glutamic acid is of particular interest to athletes, especially bodybuilders, because it is involved in the regeneration and recovery of damaged muscle cells following periods of intensive exertion. Over 60 percent of the amino acids found within skeletal muscle is L-glutamine, which is derived from glutamic acid's catabolism of ammonia. L-glutamine is needed for protein metabolism, which is essential for muscle repair and growth. Further, glutamic acid is an intermediary in cellular metabolism and energy production, which is why it helps reduce fatigue. Due to its effect on muscle cells, glutamic acid may prove effective in the treatment of muscular dystrophy and other muscle wasting conditions.
Other Benefits
Brain Functions
As a neurotransmitter, glutamic acid appears to support mental functioning, including boosting IQ, enhancing alertness, balancing mood and preventing senility. Glutamic acid is also needed, along with vitamin B6 and manganese, to form GABA, another important neurotransmitter. One of the first studies on glutamic acid in 1952 found that mentally challenged teenage boys who were given glutamic acid for 10 months responded well and almost half increased their IQ scores by up to 11 points. A Boston University study published in a 2010 edition of "Experimental Neurology" found that people with Parkinson's disease have significantly lower levels of glutamic acid in their Glutamic acid may also play roles in schizophrenia, depression, addiction and alcoholism.
Muscle Functions
Glutamic acid is of particular interest to athletes, especially bodybuilders, because it is involved in the regeneration and recovery of damaged muscle cells following periods of intensive exertion. Over 60 percent of the amino acids found within skeletal muscle is L-glutamine, which is derived from glutamic acid's catabolism of ammonia. L-glutamine is needed for protein metabolism, which is essential for muscle repair and growth. Further, glutamic acid is an intermediary in cellular metabolism and energy production, which is why it helps reduce fatigue. Due to its effect on muscle cells, glutamic acid may prove effective in the treatment of muscular dystrophy and other muscle wasting conditions.
Other Benefits
Monday, April 23, 2012
Benefits of L-Valine: Improved Cognitive Function
The benefits of valine were not
known to the medical world until its discovery in 1901. A German Scientist by
name Emil Fischer was the first to discover L-valine in the course of his
research. Since then the medical world has paid attention to this essential
amino acid. L-valine is one of the three branched-chain amino acids popular
abbreviated as (BCAAs). This amino acid plays important role in the body such
as improvement of the cognitive power, stress management and energy and muscle
metabolism.
In the bio-medical and
pharmaceutical parlance, essential nutrients are those nutrients required for
the proper functioning of the body which are not produced by the body itself.
The body gets this through supplements and other means like pills, capsules and
injections. With regard to L-valine, the body cannot produce it. It is one of
those amino acids that are received outside the body. There are certain food
sources through which L-valine is received. Such food sources include: soy
flour, fish, grains, mushrooms, peanuts, cottage cheese, vegetables, meat and
others. Given the benefits of valine there are some supplements available today
through which L-valine can be obtained.
One of the benefits of valine is
the improvement of cognitive power. Traumatic brain injury can lead to some
neurological dysfunction which can to cause the impairment of cognition. When
such a situation occurs, the consumption of L-valine (BCAAS) will be one of the
best treatment options in order to remedy the situation. These dietary
supplements can resuscitate and reverse the injury-induced shifts in net
synaptic. This in turn brings the cognitive power to normal. Experiment was
carried out in this regard with mice. It was discovered that all mice with a
brain injury that ate L-valine and other supplements made of other BCAAS
improved in their cognitive performance. Some individuals believe that this
proves beyond reasonable doubt that l-Valine supplement can be used to improve
cognitive performance.
Tuesday, April 17, 2012
GABA
A number of anti-wrinkle creams out there contain GABA. Is that a good thing? Is GABA really an essential ingredient in anti-aging creams? Or is it something that just adds to the cost of the product?
GABA is short for gamma amino butyric acid, a non-essential amino acid that naturally occurs in the body and serves to inhibit, rather than excite or stimulate, responses. Because of its relaxant properties,
GABA is effective in:
• treating anxiety and sleep disorders
• enhancing mood
• the secretion of the human growth hormone (HGH)
• calming the nervous system
GABA is short for gamma amino butyric acid, a non-essential amino acid that naturally occurs in the body and serves to inhibit, rather than excite or stimulate, responses. Because of its relaxant properties,
GABA is effective in:
• treating anxiety and sleep disorders
• enhancing mood
• the secretion of the human growth hormone (HGH)
• calming the nervous system
Tuesday, April 10, 2012
Glycine
Glycine is just about the non-essential proteins which are
utilized to help develop muscle tissue and also transform sugar in electricity.
It is also vital to sustaining balanced key worried along with intestinal
programs, and contains been shown to shield you via antioxidants through some
kinds of cancer malignancy.
Glycine is needed within the body to assist develop standard
Geonomics as well as RNA strands-the innate substance necessary for right cell
purpose and configuration. It will help steer clear of the breakdown of muscle
simply by boosting the particular body’s numbers of creatine, a compound that
assists create muscles. High concentrations of mit regarding glycine tend to be
found not just in this muscle tissues, in skin along with other connective
tissues too. Nearly 1/3 connected with collagen, which keeps your skin layer as
well as ligament agency and flexible, includes glycine. (Large degrees of
Glycine will also be found in gelatin, the industry type of denatured bovine
collagen). Without glycine your body would not be in a position to mend damaged
tissues; skin would become slack the way it fell for Ultra violet rays,
oxidation, and also molecular harm, and chronic wounds would not recover.
Thursday, March 29, 2012
Secratatropin Ingredients 11
Last but not least, the final ingredient of Secratatropin, L-Ornithine.
L-ornithine is a non-protein amino acid, meaning that it is synthesized from protein molecules in the body. This amino acids which are often used by bodybuilders and those in the fitness industry to improve how their bodies produce muscle.
L-ornithine is mostly used because it helps the body to produce HGH which will lead to increased muscle size and strength. This amino acid is also helpful in wound healing and collagen production because of the detoxification properties it encourages and the increased protein synthesis. L-Ornithine is most often combined with Arginine for their synergistic properties.
L-Ornithine is also used to assist in liver and gallbladder cleansing because it helps to produce urea that is used to flush toxic substances out of the liver. Because of the detoxification properties of the amino acid it is thought to decrease the incidence of gallstones and liver toxins.
(L-ornithine Side Effects | eHow.com http://www.ehow.com/about_5047324_lornithine-side-effects.html#ixzz1qUe9vNjm)
Ornithine is an amino acid found in fish, meat, eggs, and dairy, but the body also produces it when arginine is metabolized, producing urea.
Benefits
- elevating the growth hormone levels
- vital in the anti-aging process
- help the body to recover fast from trauma, burns, infections and even cancer
- increases insulin
- build and maintain muscles during intensive physical training
- helps deal with muscle loss that happens during the aging process
- Surgical or traumatic injury increases the body’s need for L-Ornithine to repair damaged tissue and bone.
Wednesday, March 28, 2012
Secratatropin Ingredients 10
Let's learn more about one of Secratatropin's ingredients, which is L-Leucine.
L-Leucine is an essential amino acid, is known as one of three branch-chain amino acids, which means that the body doesn’t produce it naturally. So for the body to get this key amino acid in the system it has to pull them from a variety of foods, but some--especially vegetarians--can benefit from dietary supplements. Amino acids are the building blocks from which proteins are made, and leucine is a component of femtin and astacin, two "buffer" proteins. The chemical formula of leucine is HO2CCH(NH2)CH2CH(CH3)2, and it is classified as a hydrophobic, meaning water-insoluble, protein.
(Read more: http://www.livestrong.com/article/263493-definition-of-leucine/#ixzz1qTSR1SGj)
Dietary Source
Leucine is found in foods that are high in protein, such as fish, meats, poultry and cottage cheese, as well as brown rice, beans, nuts and whole wheat.Foods high in leucine and protein can help maintain muscle while attempting to reduce body fat during weight loss.
A single 4 oz. serving of meat or poultry could supply a 130lb person with up to144 percent of the daily recommended intake of leucine. Seeds and nuts contain less leucine than meat, poultry and seafood; however, they are still high in the essential amino acid. Dairy (products) is another good source of leucine.
Dosage
Your requirements for leucine will depend on your weight, but an intake of 5 grams of leucine, in combination with 4 grams of valine, and 2 grams of isoleucine per day, may be healthy. People who are active may use leucine, in combination with valine and isoleucine, to help increase muscle gains.These needs can be met by adding whey protein powder to your diet. Talk to your doctor if you think you need to supplement your diet with leucine or if adding a leucine-rich whey protein product to your diet may help you gain and maintain muscle and energy.
Eat a low carbohydrate diet while taking leucine to prevent muscle breakdown and to maintain high energy levels. A protein rich diet further helps to increase muscle growth while taking leucine supplements. Individuals with kidney or liver function problems should not take leucine without first consulting a doctor, as ingesting large doses of amino acids may worsen these disorders.
(Read more: http://www.livestrong.com/article/394679-how-to-take-leucine/#ixzz1qTRnyNAO)
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