Secratatropin Ingredients 9

L-Lysine is listed as one of Secratatropin's ingredient.

Lysine (abbreviated as Lys or K) is an α-amino acid with the chemical formula HO2CCH(NH2)(CH2)4NH2. It is an essential amino acid, which means that the human body cannot synthesize it.

Dietary sources
Good sources of lysine are foods rich in protein such as soy, as well as meat (specifically red meat, lamb, pork, and poultry), cheese (particularly Parmesan), certain fish (such as cod and sardines), and eggs.

Lysine is the limiting amino acid (the essential amino acid found in the smallest quantity in the particular foodstuff) in most cereal grains, but is plentiful in most pulses (legumes). Consequently, meals that combine cereal grains and legumes, such as the Indian dal with rice, Middle Eastern hummus, ful medames, falafel with pita bread, the Mexican beans with rice or tortilla have arisen to provide complete protein in diets that are, by choice or by necessity, vegetarian. A food is considered to have sufficient lysine if it has at least 51 mg of lysine per gram of protein (so that the protein is 5.1% lysine).

L-Lysine Benefits: Functions & Benefits of L-Lysine
- L-Lysine natural help for shingles exists. Shingles lesions are painful due to reactivation of the varicella-zoster virus. L-Lysine appears to help treat the eruption of shingles. However, there still needs to be more research conducted to definitively proclaim it a major factor. Many have used steroids an antiviral drugs as well. Herbalists say it is helpful as well.

- L-Lysine benefits include reducing the severity of herpes-related cold sores. L-Lysine inhibits the herpes virus. It prevents and relieves cold sores around genital areas, which are type 2 herpes as well as helping type 1 herpes, which is not as harsh as type 2.

- Benefits of L-Lysine also include a role in promoting good bone health
As L-Lysine is necessary for collagen synthesis, it has a role to play in healthy skin, ligaments, and tendons.

Lysine helps the body absorb calcium and decreases the amount of calcium that is lost in urine. Because calcium is crucial for bone health, some researchers think lysine may help prevent bone loss associated with osteoporosis. Lab studies suggest that lysine in combination with L-arginine (another amino acid) makes bone building cells more active and enhances production of collagen. But no studies have examined whether lysine helps prevent osteoporosis in humans.
(Read more: http://www.umm.edu/altmed/articles/lysine-000312.htm#ixzz1qBzYRI3h)

- When taken with vitamin C, l-lysine appears to help symptoms of the heart condition angina pectoris.

- Also, since low levels of l-lysine have been associated with depression, chronic viral infections, asthma, and low levels of thyroid hormones, there are possible l-lysine benefits for people with those conditions as well.

- Further, l-lysine appears to work with equal amounts of the amino acid arginine to build muscle.


Dosage
The nutritional requirement per day, in milligrams of lysine per kilogram of body weight, is:
- infants (3–4 months) 103
- children (2 years) 64
- older children (10–12 years) 60 to 44
- adults 12 (For a 70 kg adult)
12 milligrams of lysine per kilogram of body weight is 0.84 grams of lysine.

Side Effects of L-Lysine
While there are many l-lysine benefits, you need to be advised as to possible ramifications if there is side effects of L-Lysine:

- Researchers say l-lysine deficiency is characterized by a loss of appetite, anemia, nausea, fatigue, dizziness, and even stunted growth in children.
- Bodybuilders and athletes should look to get 100 mgs per day for benefits of l-lysine to accrue. Avoid more than this though as a possible side effect of excessive l-lysine is gallstones.
- As always, pregnant and/or nursing women should always consult with their doctor before taking any supplement. Anyone embarking on a supplement program are advised to talk with their physician.

L-lysine Deficiency
A l-lysine deficiency can cause damage to the immune system. It is one of the amino acids that are depleted from the boy when system is especially stressed. People who have Parkinson’s disease, some kidney diseases, thyroid disorders, depression and asthma have all been found to have low levels of l-lysine. Maintaining adequate levels of essential amino acids from the diet can help prevent and cure these illnesses.

Warnings and Considerations
- L-lysine is well tolerated by most people and has very few warnings or side effects.
- L-lysine should not be taken with milk or dairy products.
- Use of high doses of L-lysine may contribute to a rise in cholesterol levels, and can cause abdominal pain if taken at very high doses, generally more than 10 grams per day.
- L-lysine should not be taken while taking antibiotics of any kind to maximize L-Lysine Benefits.
- Lysine is POSSIBLY SAFE for most people when taken by mouth at recommended doses for up to one year, or when applied to the skin short-term. It can cause side effects such as stomach pain and diarrhea.
- Pregnancy and breast-feeding: Not enough is known about the use of lysine during pregnancy and breast-feeding. Stay on the safe side and avoid use.
- Kidney disease: There is one report of kidney disease linked with taking lysine supplements. If you have a kidney disease, check with your healthcare provider before taking lysine.
- Calcium supplements interacts with LYSINE
Lysine can increase how much calcium the body absorbs. Taking calcium along with lysine can increase the amount of calcium in the body. Avoid taking large amounts of calcium and lysine at the same time.